The Icebox™ Mission: Helping Athletes & Coaches Achieve Lifetime Best Performances

About the president of Icebox Athlete LLC and Icebox™ founder - Spencer Wood, PhD (ABD), MS, BA, BS, NASM-PES, NSCA-CSCS, and Member AASP.

Spencer Wood is an internationally renowned speaker and dynamic trainer of athletes and coaches in the areas of cutting-edge Mental Skills & Toughness Training; and Athletic Speed, Agility, & Quickness training. As an author, teacher and speaker, Spencer has spoken at events such as the Nike Football Coach of the Year Awards in Michigan and DC, the 2005, 2006, 2008 & 2010 Women’s NCAA Final Four, the 2005, 2006 and 2008 National Soccer Coaches Association’s National Conference, the 2009 BCA National Convention, and the 2010 ABCA National Convention, in Dallas, TX., among many other marquee national and international sports conventions and seminars.  Spencer is also a listed NCAA Champs Life Skills speaker who has impacted championship teams and programs in the NCAA Division I Big East, ACC, SEC, Big Ten, Big Twelve and Atlantic Ten Conferences.  His work with C. Vivian Stringer's Rutgers University program was featured on ESPN at the NCAA Final Four.  Spencer has also successfully implemented Mental Skills & Toughness Training workshops and programs for numerous national teams for the World Championships and Olympic Games, and for teams in professional leagues such as the NBA.  His articles have appeared in publications such as The WBCA journal and World Class Coaching.

Icebox Athlete is a premier provider of mental skills and toughness training programs, in addition to explosive speed, agility and quickness training programs that numerous state and national championship teams and athletes have used with distinction, including championship programs at the University of Kansas, the University of Illinois, Rutgers University, the University of Maryland, the University of Florida, Boston College and Clemson University. 

In addition to producing cutting-edge speed training and sports psychology training programs and equipment, Icebox Athlete publishes a monthly newsletter brimmed with effective speed, agility and quickness training drills, in addition to essential mental skills and toughness training tips.