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Ultimate Athlete, LLC and Icebox Athlete offers the following services:
Team instruction and athletic department keynote seminars and workshops available for icebox™ Mental Skills & Toughness Training OR Explosive Speed, Agility & Quickness Training. Read the 'News' articles on some of the recent Icebox Sports Performance Seminars conducted by Icebox Athlete President Spencer Wood and his coaching staff, and read some of the following reviews. Contact info@iceboxathlete.com for more information.
"Mental toughness, poise, focus and confidence is critical for the success of my team at the University of Florida and Spencer Wood is somebody I use to help create that mental edge for my team. Spencer has worked with my team on multiple occasions both in the pre-season and to prepare for big games and he has done an outstanding job. His Icebox mental skills teaching methods have unlocked the secret on how you can effectively be at your best when it counts the most."
Billy Donovan
2006 National Championship
2007 National Championship
2010 Recipient of John Wooden "Legend of Coaching Award"
Head Coach
Men's Basketball
University of Florida
"We want our team to reach its full potential and you can only do that by being totally prepared mentally. We were extremely pleased with the mental toughness presentation by Spencer Wood and our team has found it immediately helpful in regard to mental preparation and focus. We look forward to continuing to work with Spencer and Icebox Athlete. This under explored area of 'game preparation' will be what separates the best from nearly the best."
Coach Jim Larranaga
2006 Final Four
All time winning coach George Mason
"I am a huge believer in the power and importance of the mental side of the game, and when it comes to improving the mental toughness and clutch performance of a team, Spencer Wood's training methods and mental toughness workshops are amongst the best I have ever seen."
Lawrence Frank
9 Year NBA Head Coach
2X Eastern Conference Champions
"We received great feedback from our student-athletes and coaches on Spencer's presentation; his delivery is engaging and the message he has for student-athletes is eye opening for many of them who haven't considered the role that mental toughness and preparedness play in their specific sport. His teachings can be put into practice immediately."
Alison Quandt
Boston College
Student Athlete NCAA Champs Life Skills
"Thanks for the extraordinary visit to Colorado Springs, and thanks for the terrific presentation on mental skills and mental toughness, you nailed it! You certainly exceeded my expectations, and several participants commented that your presentation was the best of the Conference . . . I agree. I plan to send out letters to several other High Performance Directors in various Olympic National Governing Bodies. In addition to praising your presentation, I'll assure them that the US Shooting Team hopes to call upon your services even more in the future."
Bill Roy
Director of Operations
Team USA Shooting
"Spencer Wood does an outstanding job of explaining and developing mental skills and toughness training. He works with elite athletes at both the professional and Olympic levels. I am currently using many of his methods and techniques on all of the athletes I coach both in baseball and men's soccer. I am very impressed with our results and our student-athletes progressions. I highly recommend Spencer and Icebox Athlete. He is making a positive difference in our athletes!"
Tim Mead
ABCA Vice President
American Baseball Coaches Association
"Your presentation made my convention trip to Dallas! I plan to purchase your program!"
Kevin Howard
Head Baseball Coach
LeGrange College
"Thank you for your outstanding presentation to the coaches and the athletes. I really appreciated your passion for the mental training of our student-athletes."
Dale Kennedy
Head Men's and Women's Cross Country, Track and Field Coach
Montana State University
"I want to thank you for your concrete and practical presentation this weekend. For those of us who know you need to train the mental side but are unsure how, it was very helpful. I will implement many things from your presentation with the infielders I work with at Washburn University. Thanks again for your commitment to bettering athletes around the world!"
Mike Amend
Assistant Coach, Baseball
Washburn University
"I am the head football coach at Freedom High School in South Riding, VA near Dulles Airport. I was in attendance at your presentation at the Nike Clinic at Westfields and came away very impressed. It was the best presentation I have attended. Thank you again for your time and thanks for the great ideas from the clinic."
Michael Mullins
Head Football Coach
Freedom High School
"Spencer Wood's Icebox presentation has been the best received presentation by both student-athletes and coaches in the four years that I have been involved with the CHAMPS/Life Skills Program here at Montana State. Furthermore, as a former collegiate and professional athlete, Spencer's program would have been something that I know I could have used in my athletic career. However the great thing about Spencer's presentation is that you can apply it to not only athletics, but your professional career and life in general as well. I have started to and will continue to use the techniques that Spencer shares in his presentation, and look forward to working with him again."
John Taylor
Academic and CHAMPS/Life Skills Coordinator
Former NFL and AFL Defensive End
"Prior to working with Spencer, we had a team of perfectionists who had a fear of failure. The Icebox training helped our players focus more on the process rather than the outcome. We are now ready to "put our self esteem on the line" and set a goal to be ACC Champions! I am AMAZED at the immediate difference in the mentality of our players!!"
Sylvia Crawley
Head Coach
Women's Basketball
Boston College
Icebox Athlete is a premier provider of mental skills and toughness training programs, in addition to explosive speed, agility and quickness training programs that numerous state and national championship teams and athletes have used with distinction.
In addition to producing cutting-edge speed training and sports psychology training programs and equipment, Icebox Athlete publishes a monthly newsletter brimmed with effective speed, agility and quickness training drills, in addition to essential mental skills and toughness training tips.
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Icebox assists 
Icebox helps Olympic Program prepare for the 2012 Olympic Games
Icebox ‘hits the target’ for USA Shooting at the United States Olympic Training Center
Icebox works with University of Maryland to win National Lacrosse Championship!
Icebox helps World Cup Soccer Team qualify for World Cup Finals
Storied Ohio University MSA Program Hosts ICEBOX ATHLETE
BCA Proud to Host Spencer Wood.png)
Icebox Athlete 
Icebox & Spencer Wood; a difference maker at the University of Illinois - excerpt from the Central Illinois’ #1 news source, the Illinois Herald & Review and an article written by H&R’s Executive Sports Editor, Mark Tupper
Icebox Mental Skills answers the call for Legendary Coach C. Vivian Stringer and her talented Rutgers University Women’s basketball program
Icebox at the NSCAA Conference - Baltimore, 2008. Icebox President Spencer Wood presented at this years NSCAA Conference - Soccer's Premier US Event for coaches
