This icebox™ Mental Skills & Toughness Training pack provides a very practical, ‘easy to understand and apply’ mental skills and toughness training approach. The purpose is to equip the athlete with powerful, cutting-edge mental training and toughness drills and skills in a simplified, easy-access format that can be applied immediately. Part 1 “Instant Drills and Skills - 4 skills for Composure, Concentration, Confidence and Commitment that you can learn in less than an hour” begins with this goal in mind.
The program continues with skills and drills that teach Peak Performance Goal Setting, hard work and commitment, and advanced Composure, Concentration and Confidence.
What's in the icebox™ ?
icebox™ contains a skills and drills booklet for ALL athletes, and ALL sports with CD instructions and 3 CDs for easy application. An easy to use 26 day success plan is also included.
The skills and drills booklet contains a training log to track goals and progress and also a separate wallet card that provides a powerful and practical pre-game or pre-competition mental ‘checklist’ for Composure, Concentration, Confidence and Commitment.
Icebox Athlete Spencer Wood presents at the 2011 Men's Final Four in Houston, TX
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Icebox helps World Cup Soccer Team qualify for World Cup Finals
Icebox & Spencer Wood; a difference maker at the University of Illinois - excerpt from the Central Illinois’ #1 news source, the Illinois Herald & Review and an article written by H&R’s Executive Sports Editor, Mark Tupper
Icebox Mental Skills answers the call for Legendary Coach C. Vivian Stringer and her talented Rutgers University Women’s basketball program
Icebox at the NSCAA Conference - Baltimore, 2008. Icebox President Spencer Wood presented at this years NSCAA Conference - Soccer's Premier US Event for coaches
2010-2011 - Recording Breaking Season at Icebox!
