The Icebox™ Mission: Helping Athletes & Coaches Achieve Lifetime Best Performances

About the president of Icebox Athlete LLC and Icebox™ Founder

A Welcome Message from Icebox Athlete Founder Dr. Spencer Wood

Dr. Spencer Wood, PhD, MS, BA, BS, NASM-PES, NSCA-CSCS, and CMPC.

Dr. Spencer Wood is an internationally renowned speaker and dynamic trainer of athletes and coaches in the areas of cutting-edge Mental Skills & Toughness Training; and Athletic Speed, Agility, & Quickness training. As an author, teacher and speaker, Spencer has spoken at events such as the Nike Football Coach of the Year Awards in Michigan, DC and Orlando, the 2005, 2006, 2008 & 2010 Women’s NCAA Final Four, the 2011 Men’s Final Four in Houston, TX. (basketball), the 2005, 2006 and 2008 National Soccer Coaches Association’s National Conference, the 2009 BCA National Convention, the 2010 ABCA National Convention, in Dallas, TX., and the 2011 NFCA National Conference in San Diego, CA., among many other marquee national and international sports conventions and seminars.  He has impacted championship teams and programs in the NCAA Division I Pac Twelve, Big East, ACC, SEC, Big Ten, Atlantic Ten, A-Sun, CAA, America East, Horizon, Missouri Valley, Big Sky and Big Twelve conferences.

Spencer has also successfully implemented Mental Skills & Toughness Training workshops and programs for numerous national teams for the World Championships, World Cup and Olympic Games, and for teams in professional leagues such as the NBA that have garnered media coverage on networks such as NBC and ESPN.

In addition to producing cutting-edge speed training and sports psychology training programs and equipment, Icebox Athlete publishes a monthly newsletter brimmed with effective mental toughness and sports performance training tips.

Icebox Featured Success Story

“Mental toughness, poise, focus and confidence is critical for the success of my team at the University of Florida and Spencer Wood is somebody I use to help create that mental edge for my team. Spencer has worked with my team on multiple occasions both in the pre-season and to prepare for big games and he has done an outstanding job. His Icebox mental skills teaching methods have unlocked the secret on how you can effectively be at your best when it counts the most.”

Billy Donavan

NBA Head Coach
Former Head Coach University of Florida
2006 National Championship
2007 National Championship
2010 Recipient John Wooden “Legend of Coaching Award”

The Icebox™ Mission


Helping Athletes & Coaches Achieve Lifetime Best Performances

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Featured Products


Success Stories

“We recently took 50 of our athletes through an icebox speed, agility, quickness clinic and I was blown away. Our athletes were given one of the most important foundations for their athletic improvement that they can ever receive. They had fun but boy was it intense! I have been exposed to some speed training and

Mental Toughness Success

Icebox Athlete President, Dr. Spencer Wood rehired by MLB team for 2nd season The Detroit Tigers have extended their ‘Mental Skills Coach’ relationship with Icebox founder Dr. Spencer Wood to provide mental skills and toughness training services throughout the Detroit Tigers organization, with primary responsibility for the Major League Players. The training responsibilities will include