“We recently took 50 of our athletes through an icebox speed, agility, quickness clinic and I was blown away. Our athletes were given one of the most important foundations for their athletic improvement that they can ever receive. They had fun but boy was it intense! I have been exposed to some speed training and › Read more
“For today’s athlete, one of the biggest contributors to any athlete’s success is explosive speed, agility and quickness. Through multiple state championships at the high school level and national championships at the collegiate level I have seen firsthand just how important these abilities are for every athlete. The Icebox one-day athletic excellence camps and training › Read more
“When I was picking the classes I wanted to go to, the speed training jumped out of the book at me, little did I know that I would walk away with by far the best knowledge of the week. Your presentation was incredible! From the start of the session to the end of the session › Read more
“The Icebox training for speed, agility and mental toughness is top notch…..The athletes are challenged and encouraged to go farther than they’ve ever gone before. As a coach, I am always looking for excellent opportunities for my athletes to grow and develop…Icebox instructs and equips athletes with a solid foundation so that they can go › Read more

Recent Posts

 
Icebox Athlete President, Dr. Spencer Wood rehired by MLB team for 2nd season
Icebox Athlete President, Dr. Spencer Wood rehired by MLB team for 2nd season The Detroit Tigers have extended their ‘Mental Skills Coach’ relationship with Icebox founder Dr. Spencer Wood to provide mental skills and toughness training services throughout the Detroit Tigers organization, with primary responsibility for the Major League Players. The training responsibilities will include
University of Florida turn to Icebox Athlete to help improve free-throw shooting
University of Florida turn to Icebox Athlete to help improve free-throw shooting! The following excerpt was written by Kevin Brockway, staff writer, Gatorsports.com and ESPN.com GAINESVILLE, Fla. — Renowned sports psychologist Spencer Wood isn’t ready to take credit for Florida’s early improvement at the free-throw line. “It’s a small sample size,” Wood said. “It will be
This is the most important training tool to come along in quite some time. Icebox eliminates pressure in the mind of the athlete..it is worth its’ weight in gold. Clay Shiver 5 Yr NFL Pro Center – Dallas Cowboys, Carolina Panthers
Icebox partners with USA Basketball
Icebox Athlete is honored to announce an on-going partnership with USA Basketball to provide cutting-edge mental skills and toughness training tips and insights for the broad population of coaches and athletes that USA...Click Here Read More!
If you asked almost any middle school, high school, collegiate and professional coach to name the one skill or character trait that is THE MOST important to the future success of an athlete, and most benefits the team that the athlete is on, many coaches (if not most) will tell you “the most valuable attribute a player can have is Mental Toughness.”...
In part 1 of Mental Toughness for Youth Sports we discussed when working with youth players, it is much easier and much more effective to define mental toughness in relation to key on-court/on-field and off-court/off-field BEHAVIORS. Key mental toughness behaviors are very easy to understand, simple to create a plan for, and simple to execute. In addition, behaviors can often be scored, which means that improvements can be measured and monitored...