Dave Barksdale on Speed Packs
“For today’s athlete, one of the biggest contributors to any athlete’s success is explosive speed, agility and quickness. Through multiple state championships at the high school level and national championships at the collegiate level I have seen firsthand just how important these abilities are for every athlete. The Icebox one-day athletic excellence camps and training tools are by far the best training system for speed, agility, quickness that I have seen in over 25 years of coaching. Their mental skills system was also instrumental in our recent NCAA II National Championship, teaching composure and focus techniques and improvements that were key for us down the stretch. I believe they are the best kept secret in sports”
Coach Dave Barksdale
NCAA II Men’s Basketball National Championship – Mountain State Univ.
Multiple State Championships – Woodrow Wilson H.S., W.V.