The EDGE Gaining the Essential Mental Toughness Edge for the 21st Century Athlete, Coach & Team™

Perfect for athletes, coaches and teams looking for that essential mental toughness edge. This informative and entertaining 4 DVD box set is presented in an easy-to-follow format and outlines essential mental toughness skills, cutting-edge drills, championship habits and elite athletic traits to help take your game to the NEXT LEVEL!

Get the Mental Toughness EDGE for your game!

  • The Keys to Big Game Confidence
  • Focus, Intensity & Elite Practice Habits
  • Adversity: Bouncing Back with Poise & Toughness
  • Developing the Keys to Performance Consistency
  • Poise Under Pressure
  • Developing a Mental Skills & Toughness Training Plan of Action

With key insights and advice from some of the most innovative minds in modern sports including Doc Rivers, Buddy Alexander, Billy Donovan, Randy Waldrum, Jay Bilas, Clay Shiver, Stan Van Gundy, Jeff Jackson, Amanda Butler, Shaka Smart, Becky Burleigh, Mary Wise and Tim Walton:
Learn More on the Full EDGE Box Set Product Page!

Mental Toughness Training Audio CDs

What’s in the icebox™? Icebox™ contains a skills and drills booklet for ALL athletes, and ALL sports with CD instructions and 3 CDs for easy application. An easy-to-follow and effective daily success plan is also included.

Learn More on the Full Mental Toughness Training Product Page!

The Icebox™ Mission


Helping Athletes & Coaches Achieve Lifetime Best Performances

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Success Stories

“We recently took 50 of our athletes through an icebox speed, agility, quickness clinic and I was blown away. Our athletes were given one of the most important foundations for their athletic improvement that they can ever receive. They had fun but boy was it intense! I have been exposed to some speed training and

Mental Toughness Success

Icebox Athlete President, Dr. Spencer Wood rehired by MLB team for 2nd season The Detroit Tigers have extended their ‘Mental Skills Coach’ relationship with Icebox founder Dr. Spencer Wood to provide mental skills and toughness training services throughout the Detroit Tigers organization, with primary responsibility for the Major League Players. The training responsibilities will include