DVDs 

“We recently took 50 of our athletes through an icebox speed, agility, quickness clinic and I was blown away. Our athletes were given one of the most important foundations for their athletic improvement that they can ever receive. They had fun but boy was it intense! I have been exposed to some speed training and

Icebox Athlete President, Dr. Spencer Wood rehired by MLB team for 2nd season The Detroit Tigers have extended their ‘Mental Skills Coach’ relationship with Icebox founder Dr. Spencer Wood to provide mental skills and toughness training services throughout the Detroit Tigers organization, with primary responsibility for the Major League Players. The training responsibilities will include