The Edge – Commitment

$24.99$34.99

This informative and entertaining DVD outlines the keys to elite practice habits, true commitment, and how to tap into our stores of motivational ‘rocket fuel’.

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Product Description

Gaining the Essential Mental Toughness Edge for the 21st Century Athlete, Coach & Team™

Perfect for athletes, coaches and teams looking for that essential mental toughness edge.  This informative and entertaining DVD outlines the keys to elite practice habits, true commitment, and how to tap into our stores of motivational ‘rocket fuel’, presented in an easy-to-follow DVD format.

Get the EDGE for your game!

Presented by internationally renowned mental toughness author, speaker and trainer Spencer Wood PhD (ABD), M.S., B.A., B.S., NASM-PES, NSCA-CSCS, Member AASP, President, Icebox Athlete.  Spencer has implemented high impact Mental Skills & Toughness Training workshops and programs for numerous national teams for the Olympic Games and World Cup, for numerous professional athletes, teams and leagues such as the NBA, and for multiple NCAA Division 1 championship teams in the SEC, ACC, Big Ten, Big East, Big Twelve, & Pac 12, among numerous other conferences, that have garnered media coverage on networks such as NBC and ESPN.

DVD #4 – Commitment:

  • Understanding what it REALLY takes to become an Elite Player
  • Developing a True Vision of Excellence
  • The Keys to Self-Driven Accountability
  • How to Avoid the Most Common Commitment Pitfalls
  • The Three Keys to Championship Level Commitment
  • Developing a True Mental Toughness Training Plan of Action
  • How to tap into your Motivational ‘Rocket Fuel’

This DVD is one part of The EDGE – Essential Mental Skills & Toughness Training 4 DVD Box Set

DVD #1 Composure

DVD #2 Concentration

DVD #3 Confidence

DVD #4 Commitment

The Icebox™ Mission

 

Helping Athletes & Coaches Achieve Lifetime Best Performances

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Success Stories

 
“We recently took 50 of our athletes through an icebox speed, agility, quickness clinic and I was blown away. Our athletes were given one of the most important foundations for their athletic improvement that they can ever receive. They had fun but boy was it intense! I have been exposed to some speed training and

Mental Toughness Success

 
Icebox Athlete President, Dr. Spencer Wood rehired by MLB team for 2nd season The Detroit Tigers have extended their ‘Mental Skills Coach’ relationship with Icebox founder Dr. Spencer Wood to provide mental skills and toughness training services throughout the Detroit Tigers organization, with primary responsibility for the Major League Players. The training responsibilities will include