Gaining the Essential Mental Toughness Edge for the 21st Century Athlete, Coach & Team™
Perfect for athletes, coaches and teams looking for that essential mental toughness edge. This informative and entertaining DVD outlines the keys to mental toughness and poise under pressure, presented in an easy-to-follow format.
Get the EDGE for your game!
Presented by internationally renowned mental toughness author, speaker and trainer Spencer Wood PhD (ABD), M.S., B.A., B.S., NASM-PES, NSCA-CSCS, Member AASP, President, Icebox Athlete. Spencer has implemented high impact Mental Skills & Toughness Training workshops and programs for numerous national teams for the Olympic Games and World Cup, for numerous professional athletes, teams and leagues such as the NBA, and for multiple NCAA Division 1 championship teams in the SEC, ACC, Big Ten, Big East, Big Twelve, & Pac 12, among numerous other conferences, that have garnered media coverage on networks such as NBC and ESPN.
- Mistakes & Adversity: Bouncing back with Toughness
- Clutch Poise & Composure
- Overcoming Nervousness & Anxiety
- Finding the elite performance ‘Zone’
- Mastering Pressure
- The Keys to Performance Consistency
This DVD is one part of The EDGE – Essential Mental Skills & Toughness Training 4 DVD Box Set:
DVD #1 Composure
DVD #2 Concentration
DVD #3 Confidence
DVD #4 Commitment